The Human Inside

I saw this picture on Northwest Personal Training's Facebook page and had to share!

I believe we all have this human inside of us... we just have to let them find their way out! Hard work and dedication, right?!

I walked 6+ miles two days in a row now. I'm getting back into the swing of things and gaining control again. I feel so much better when I'm exercising and eating right.

It's a chilly, beautiful day today. Sunshine always makes me motivated and happy!

Have a great one!